The Mission

What is your ‘Why’? Is it your Family? Your Work? Your Health? At O-Studio, we’re for every ‘Why’ that life has to offer.

But we know that living that ‘why’ every day takes composure, strength, resilience, creativity, compassion and everything in between.

That’s Why we’re here.

To provide the tools, practices and expertise to help you get the most out of your body and mind.
To get one step closer to nailing your ‘Why’ every time you walk through our door.

The Team

Tim Bateman

Founder - Owner - Leader
I know that if I’m not working on my mental game as hard as I’m training in the gym, everything suffers.

Jess Smith

Founder - Yoga - Community
For me, yoga isn’t just a practice. It’s a place to find a community and a way of life. 

Sam Thomas

Founder - Innovation - Meditation
Psychology is in an incredible time of advancement, and it's my mission is to make that mean something to all of us.

The Yogis

Alysa Greenland

Yoga Lover
Yoga is different for everyone. But acceptance, mindfulness, mobility, connection, gratitude and strength can be found in all of us. I help people discover what yoga means to them!⁠

Hassan Bukhari

Yoga Connector
We have different minds and different bodies. What connects us in yoga is the practice; that feeling we get when we relax deeper into the pose, and into ourselves.⁠

Jess Lynch

Yoga Energiser
Yoga nourishes me. The calm within the storm. My journey compels me to share a strong and balanced practice with my community. Be who you want to be.⁠

Casey Bell

Yoga Leader
Movement speaks many languages. From the fierce tones of a sparring session to the gentle whisper of restorative poses. For me it speaks directly to my mental state, saying all that I need to hear.⁠

Ceri Blythe

Yoga Explorer
It's not about the shapes you make with your body; it's about finding out who you are within those shapes. I help people find their flow state. Breathe. Move. Feel. Flow.⁠

Dawn Alman

Yoga Master
Yoga pours light into life's challenging spaces. It's just you, a mat, and a vibe for introspection. Rough or smooth, what's important is that we learn to flow WITH the current.⁠

Babs Leyten

Yoga Electrifier
Our bodies are our vessels through life. I will guide your Yoga & Pilates practice to help build strength, mobility, balance, core strength and flexibility. All while improving your overall wellness for your body and mind. Be the best version of YOU!

Mackenzie Morrissett⁠

Community Connector
In my eyes, the most important relationship you can have is the one you have with yourself. In my work I try to create the space for people to be whoever they want to be. Why be anything else?⁠

Margaux Pelletier

Intuitive Healer
I’ve always been amazed by the body and its capacities. My purpose is to empower people: I want you to reconnect with your own body so it can find it’s own healthy balance in life.

Andy Kavanova

Relaxation Specialist
Massage not only has the power to heal your body but to speak to the soul. But only if you are willing to relax, and surrender to how you feel.

Alesha Mackenzie

Health Enthusiast
My body and mind are all I’ll ever have. They were made to move, to think, to feel. But when we push forward, we have to pull back in equal quantities to allow ourselves to grow.

Sean Buijs

Lifestyle Legend
Always be sure to make time for yourself. Make time even when you believe you have none. Make your mental and physical wellbeing a priority and watch your reality change.

Ellie Cooper

Yoga Advocate
Yoga is true alchemy; it is the process of magical transformation where we find new ways to open our hearts and our minds through strengthening our cores and finding our flow. It’s a place where we can connect, experience and discover our true selves. As a yoga teacher it’s my role and passion to hold space for that journey.

Donna Boese

Bodywork Integrator
I am here to integrate massage into the lives of those to whom self care is important. Massage is a time to catch your breath. A platform for the journey of allowing your body to heal itself. What it can offer is deep calmness and restoration for those who want to take the most from this precious life.

Zita Campbell

Wellness Warrior
Yoga creates space for me to breathe deep into my body. It brings me to the here and now and permits my mind to silence. Though some days are clearer than others, this practice empowers me to see past mental blocks and narratives that no longer serve me.

The Space