In professional sport, your performance is under the microscope every single week. It became clear to me that your physical skills week in week out don’t change that much, but what’s going on mentally is where things really make a difference. The penny dropped for me when I first tried flotation in Japan, and ever since I’ve worked hard on my mental game. The impact it’s had, not just on my performance on the field, but off it too with my kids and in business has been mind blowing. I’m lucky to have had the opportunity to find and use these tools, and O-Studio is my chance to give this opportunity to the people of Christchurch. It’s an uplifting environment where we can become our best together.