Hyperbaric Oxygen Therapy

Women sitting in O-Studio Remuera Communal Sauna

Hyperbaric Oxygen Therapy in Queenstown

More oxygen. Better recovery.

Hyperbaric Oxygen Therapy (HBOT) combines increased pressure with oxygen to increase the amount of oxygen available to the body — supporting the body's natural repair and recovery processes.

Used around the world in medical and performance settings, HBOT is increasingly being explored as part of recovery protocols — from injury and post-surgery recovery to athletic recovery, fatigue and proactive wellbeing.

Recovery isn't only about bouncing back from an injury

It's about having the energy to live well, recovering from the demands you place on your body, and continuing to do the things you love for as long as possible.

Whether you're an athlete wanting to recover between training sessions, navigating an injury, sleep-deprived or feeling run down, or simply becoming more proactive about how you look after your body as you age, HBOT can be a powerful addition to your recovery and long-term wellbeing routine.

At O-Studio, we've made Hyperbaric Oxygen Therapy more accessible — not just for elite athletes, but for everyday people who want to invest in their recovery, health and quality of life.

Recover better today. Keep doing what you love tomorrow.

One Session vs a Protocol

HBOT is commonly incorporated as a series of sessions rather than simply a one-off treatment.

The number and frequency of sessions varies depending on why you're using it. Someone incorporating HBOT into an intensive recovery protocol may use it much more frequently than someone incorporating it into their general wellbeing routine.

Not sure where to start? Talk to our team, and we'll help you understand the options.

Why People Use HBOT

INJURY + RECOVERY
SPORT + PERFORMANCE
ENERGY + FATIGUE
BRAIN + WELLBEING
HEALTHY AGEING + LONGEVITY
Four people sitting and talking in a communal sauna in Remuera

Find Balance at O-Studio

We’ve created a space where you can reset, recharge, and reconnect. Surrounded by a welcoming community, you’ll have access to innovative wellness services designed to support your health and happiness. Prioritising your well-being here can bring positive change both inside and outside the studio.

Own the moment at our Queenstown wellness centre

O-Studio Queenstown is your sanctuary for complete wellness. Our serene environment, welcoming community, and premium services create the perfect retreat from everyday stresses.

Focusing on your physical and mental health here can lead to transformative changes. You'll gain the vitality to care for yourself and positively impact those around you. At O-Studio, we offer a supportive space, relaxing services, and a community that fosters your personal growth, both in and out of the studio.

Visit O-Studio Queenstown. Find your best self.

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