By participating in the services provided by O-Studio, I acknowledge and understand the inherent risks associated with each activity. I hereby agree to release O-Studio, its staff, and agents from any liability for injuries, illnesses, or other medical issues that may occur as a result of my participation. I acknowledge that it is my responsibility to seek medical advice regarding any known medical or health risks associated with the use of these services before participating. I fully understand and accept that engaging in any of the following activities involves certain risks, and I voluntarily assume these risks.

Float Tank Usage:

I understand that floating in a tank of water entails the following risks:

- Potential for drowning if I am unable to exit the tank unassisted.
- Risk of skin irritation or allergic reactions to the water or cleaning chemicals.
- Possibility of slipping or falling while entering or exiting the tank.

Unfortunately, you are unable to float with us at O-Studio if you have any of the following:

- Open wounds
- shoulder or neck imbalance (the inability to lie flat)
- Dyed your hair or spray tanned within the last 5 days
- Allergy to magnesium sulphate
- You are breastfeeding OR are in your first trimester OR after 37 weeks of pregnancy
- You are menstruating

Sauna Usage:

I acknowledge that using the sauna may pose the following risks:

- Dehydration due to excessive sweating.
- Heat exhaustion or heat stroke if I remain in the sauna for too long.
- Aggravation of pre-existing conditions such as heart conditions or respiratory issues.
- Dizziness or fainting due to the high temperatures.

Cold Bath Exposure:

I understand that exposure to cold water may present the following risks:

- Hypothermia if exposed to cold water for an extended period.
- Increased strain on the cardiovascular system, potentially leading to cardiac events.
- Respiratory distress or asthma attacks due to inhalation of cold air or water.
- Nerve and tissue damage from prolonged exposure to cold temperatures.
- Possibility of slipping or falling while entering or exiting the ice bath

Classes:

‍(Note: not all studios provide classes)‍

I acknowledge that participating in yoga and Pilates classes carries the following risks:

- Risk of musculoskeletal injury from performing various poses or exercises.
- Possibility of overexertion leading to muscle strains or sprains.
- Potential for exacerbating pre-existing medical conditions or injuries.
- Risk of falls or other accidents while transitioning between poses or using equipment.

Massage:

I understand that receiving massage therapy involves certain risks, including but not limited to:

- Risk of musculoskeletal discomfort or soreness due to pressure applied during the massage.
- Possibility of exacerbating pre-existing medical conditions or injuries, such as muscle strains or tension.
- Potential for emotional responses, including but not limited to feelings of vulnerability or discomfort.
- Risk of allergic reactions to massage oils or lotions used during the session.

I acknowledge that it is my responsibility to inform the massage therapist of any medical conditions, injuries, allergies, or concerns that may affect my ability to safely receive massage therapy.

I confirm that I have read and understood the risks associated with each activity offered by O-Studio. I understand that it is my responsibility to exercise caution and discretion while participating in these activities and to seek medical advice if I have any concerns about my health or ability to participate. I agree to release O-Studio, its staff, and agents from any liability for injuries, illnesses, or other medical issues that may occur during or as a result of my participation in these activities.

By selecting the following box I acknowledge that I am choosing to participate in O-Studio services voluntarily and fully understand the inherent risks involved.

‍