Yoga with O-Studio
Yoga Classes
Slow your breath. Feel each muscle. Sweat it out.
Experience yoga that goes beyond poses by blending movement, mindfulness, and breath to support your wellbeing.
From gentle restorative sessions to energising flows, our classes are open to all levels so you can build strength and calm with every practice.
Yoga for Body and Mind
Build strength
Regular practice of yoga builds endurance, tones muscles, supports heart health, and improves mobility and coordination. Progress comes steadily, without pressure.
Create balance
Yoga nurtures harmony between your body and mind. Through mindful movement and breath, you can feel grounded, stabilised, and in sync with yourself.
Find calm
The mental lift from yoga is powerful. At O-Studio, our yoga offers a safe space to ease stress, bring clarity, and cultivate resilience so you can navigate life with ease.
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FAQs
Step Into O-Studio
Enjoy a warm and welcoming space designed for real rest and recovery. At O-Studio, we offer a place to pause, recharge, and reconnect with your body and mind. Whether you're here to unwind, build resilience, or simply take time for yourself, you’ll find a supportive community that makes self-care feel natural and effortless.
When you step into O-Studio, you’re giving yourself the chance to slow down, reset, and feel your best. With expert guidance, a relaxed atmosphere, and thoughtful services, we’re here to help you move, breathe, and grow at your own pace.
Wellness Made Simple
Our free app makes it easy to stay connected to your wellness journey.
Get updates on new locations, services, and offers
Access class schedules and book sessions in seconds
Manage your bookings and track your purchases
Keep account details all in one place
Enjoy exclusive promotions and member discounts
