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Bring O-Studio's inspiring wellness experience to you and your organisation. Encourage self-awareness, inspire hope, and give your people the clarity and tools needed to create a life they value. Tim Bateman, O-Studio founder & CEO, shares his journey from a humble West Coast childhood, through to captaining the Māori All Blacks, navigating his wife's multiple sclerosis diagnosis and opening O-Studio.
Drawing on lessons from professional rugby, business, and life, Tim has developed a practical approach to mindset, preparation, resilience, and self-leadership that has been shaped over more than 30 years.
Known for his ability to connect with audiences and bring out the best in people, Tim inspires individuals and teams to embrace challenges, unlock their potential, and pursue meaningful growth.
Through authentic storytelling and actionable insights, he shares the tools, habits, and perspectives that have helped him navigate life, perform under pressure, and enjoy the journey along the way.


Enjoy a warm and welcoming space created for genuine rest and recovery. At O-Studio, we provide a place to pause, recharge, and reconnect with both body and mind. Whether you want to unwind, build resilience, or simply take time for yourself, you’ll be supported by a community that makes self-care feel effortless.
Stepping into O-Studio is an invitation to slow down, reset, and feel your best. With expert guidance, a relaxed atmosphere, and services designed around you, we help you move, breathe, and grow at a pace that feels right.
Our free app makes it easy to stay connected to your wellness journey.
Get updates on new locations, services, and offers
Access class schedules and book sessions in seconds
Manage your bookings and track your purchases
Keep account details all in one place
Enjoy exclusive promotions and member discounts
