Pilates Classes

Combining strength, fitness and fun.

Pilates is all about improving general fitness and having fun at the same time. Pilates builds your core strength and improves postural alignment, balance, and flexibility. Our classes focus on control, technique, and endurance to provide a wealth of benefits.

Pilates can help to provide safe rehabilitation of joints and spinal injuries, to help prevent injuries related to muscle imbalances, and to relax your body and mind.

Why choose pilates?

Suitable for all skill levels

Pilates is a low-impact exercise, suitable for everyone. There are options for beginners trying it out for the first time, as well as advanced techniques for those that have made Pilates a part of their everyday routine.

Your whole body benefits

Pilates increases your muscle strength and tone, improves flexibility and posture, and can improve your physical coordination and balance.

Find physical and mental balance

The creator of The Pilates Method, Joseph Pilates, describes Pilates as a “complete coordination of body, mind, and spirit”. As well as sculpting your body, Pilates can clear your mind and put you in a state of peace and tranquillity.

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Own the moment at our wellness centre

O-Studio is a contemporary hub for holistic wellbeing, offering a nurturing space to cultivate both body and mind. Join our inclusive community and indulge in leading services, a soothing remedy for life's demands. Your choice to invest in wellbeing transforms everything. With tailored spaces, premium services, and a supportive community, we empower you to achieve your goals, both within and beyond our studio walls.

Experience O-Studio as your ultimate wellbeing companion, guiding you on a journey towards optimal health and balance.

Get more out of
O-Studio with our app

Make managing your wellness even easier with the free O-Studio app.

  • Quickly view schedules and class times

  • Book and schedule your classes online

  • Manage your O-Studio membership

  • Access exclusive in-app promotions

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