Regular & Deep Tissue Massage Services

Women sitting in O-Studio Remuera Communal Sauna

Ease Your Tension, Feel the Relief with Skilled Hands

Relieve tension, improve circulation, and support recovery with a deep tissue massage or lymphatic drainage massage

Whether easing muscle tightness, reducing swelling, or simply taking time to unwind, our skilled therapists provide treatments that leave you feeling restored. Incorporating regular massage into your routine can enhance mobility, reduce stress, and promote overall well-being. Give your body the care it deserves and feel the lasting benefits of expert massage.

Massage to Suit Your Needs

We offer a variety of therapeutic massage options to suit every need. Whether you're looking for a deep tissue massage to ease muscle tension or simply want to relax and unwind, our services are designed to meet your individual preferences.

Our experienced therapists will ensure each session provides the perfect balance of relaxation and relief.Our experienced therapists take the time to understand your specific concerns, whether it's relieving chronic pain, reducing stress, or enhancing overall well-being. Each session is tailored to provide the perfect balance of relaxation and relief, ensuring you leave feeling refreshed, restored, and re-energised.

Regular massage can also support better circulation, reduce inflammation, and promote faster muscle recovery, making it a valuable addition to your wellness routine. At O-Studio, we believe that self-care should be an essential part of life, and our welcoming space offers the perfect environment to switch off from daily stress and focus on your well-being. Whatever your goals—whether it's relieving discomfort, improving mobility, or simply taking time for yourself—we're here to help you achieve them through expert massage therapy.

Skilled and Friendly Massage Therapists

Our team of experienced and approachable massage therapists is committed to providing the best care. They will check in with you throughout your session to ensure the treatment meets your expectations, adjusting techniques as needed. Whether you're seeking relief, relaxation, or recovery, you can rely on our therapists for attentive and personalised care.

From the moment you arrive, our therapists create a welcoming and calming environment, ensuring you feel comfortable and at ease. They will take the time to understand your specific concerns, preferences, and any areas that require extra attention. Throughout your session, they will check in with you to ensure the pressure, technique, and focus areas align with your expectations, making adjustments as needed for the best possible experience.

woman massaging clients back

Step Into O-Studio

Step into our modern space designed for holistic wellbeing, where you can reconnect with both your body and mind. Our inclusive community welcomes you to experience the true benefits of self-care, offering a peaceful retreat from the demands of everyday life.

No two people are the same, and we believe massage therapy should be just as unique as you are. Whether you prefer a firm deep tissue massage to target stubborn knots, a gentle and soothing approach to release stress, or a specialised treatment like lymphatic drainage for recovery, our skilled professionals will tailor each session to suit you.

At O-Studio, you're choosing to nurture a deeper connection with yourself and your potential. With dedicated care, exceptional services, and a supportive environment, we help you unlock your full wellbeing. Join us on a path of growth, rejuvenation, and endless possibilities.

Simplify Your Wellness with the O-Studio App

Our free app makes your wellness journey easier

  • Get updates on new locations, services, and offers

  • Access schedules, book sessions, and manage your bookings.

  • Track your purchases and account details.

  • Enjoy exclusive promotions and discounts.

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FAQs

What types of massage do you offer?
How does deep tissue massage help with muscle pain?
What is lymphatic drainage massage and how does it work?
How long does a typical massage session last?
Do I need to do anything before my massage session?
Can I request a specific pressure level for my massage?
Is massage therapy safe during pregnancy?
What should I wear for a massage session?
How often should I book a massage?
Can I combine different types of massage?
What are the benefits of regular massage?