Float Therapy

Women sitting in O-Studio Remuera Communal Sauna

Float Tanks in New Zealand

Calm your body. Refresh your mind.

Step into an O-Studio float tank and let the world drift away. Float therapy helps ease tension, quiet the mind, and sharpen focus, leaving you feeling calm and refreshed. Regular float sessions support deep relaxation and mental clarity.

Float Tank Bliss, Benefits You Can’t Miss

Ease Your Body

Step into our float cabins and experience complete weightlessness as the water supports your body effortlessly. Our 625kg magnesium Epsom salt solution relieves pressure on your joints, muscles, and spine, helping to ease tension and discomfort. With improved blood circulation, your body can recover more efficiently, reducing muscle soreness and promoting deep relaxation.

 Clear Your Mind

The stillness of a float tank creates a space free from distractions, allowing your mind to settle into a state of deep calm. With no external inputs, your thoughts become clearer, reducing stress and mental fatigue. Floating encourages mindfulness, helping you focus better, enhance creativity, and feel more present in your daily life.

Your Space to Drift

Our spacious float tanks provide a peaceful retreat where you can completely let go. We purposely designed them as the biggest cabins in New Zealand, so you have the freedom to fully stand up, stretch out and relax. Customise your experience with soft lighting and soothing sounds, creating the perfect opportunity for you to relax, reflect, and recharge.

FAQs

What is float therapy?
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Can anyone benefit from float therapy?
How does O-Studio ensure a safe and enjoyable float experience?
Can I float if I can’t swim?
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Can I float while pregnant?
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What’s the best way to prepare for my float?
Can I listen to music during my float?
Is the water clean?
What does a float tank feel like?
man having a float session with vibrant blue lights
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Enjoy a warm and welcoming space created for genuine rest and recovery. At O-Studio, we provide a place to pause, recharge, and reconnect with both body and mind. Whether you want to unwind, build resilience, or simply take time for yourself, you’ll be supported by a community that makes self-care feel effortless.

Stepping into O-Studio is an invitation to slow down, reset, and feel your best. With expert guidance, a relaxed atmosphere, and services designed around you, we help you move, breathe, and grow at a pace that feels right.

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O-Studio with our app

Download our free app to streamline your wellness experience:

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