
Step into an O-Studio float tank and let the world drift away. Float therapy helps ease tension, quiet the mind, and sharpen focus, leaving you feeling calm and refreshed. Regular float sessions support deep relaxation and mental clarity.
Step into our float cabins and experience complete weightlessness as the water supports your body effortlessly. Our 625kg magnesium Epsom salt solution relieves pressure on your joints, muscles, and spine, helping to ease tension and discomfort. With improved blood circulation, your body can recover more efficiently, reducing muscle soreness and promoting deep relaxation.
The stillness of a float tank creates a space free from distractions, allowing your mind to settle into a state of deep calm. With no external inputs, your thoughts become clearer, reducing stress and mental fatigue. Floating encourages mindfulness, helping you focus better, enhance creativity, and feel more present in your daily life.
Our spacious float tanks provide a peaceful retreat where you can completely let go. We purposely designed them as the biggest cabins in New Zealand, so you have the freedom to fully stand up, stretch out and relax. Customise your experience with soft lighting and soothing sounds, creating the perfect opportunity for you to relax, reflect, and recharge.

Float therapy, experienced in a float tank (also called a float cabin), involves floating effortlessly in a solution saturated with Epsom salt, promoting profound relaxation and sensory deprivation.
Float therapy at O-Studio offers a unique escape from external stimuli, allowing your mind to enter a meditative state. This mental reset promotes stress relief, mental clarity, and heightened self-awareness, enhancing overall wellbeing.
Absolutely! Float therapy caters to a diverse range of individuals seeking relaxation and rejuvenation. Whether you're managing stress, enhancing creativity, or improving sleep, our float cabins are designed to accommodate everyone's wellbeing needs.
At O-Studio, we prioritise your safety and comfort. Each state of the art float tank is meticulously maintained, and our experienced team provides guidance throughout your session. Experience the ultimate relaxation in a secure and welcoming environment.
Absolutely! The high salt concentration keeps you afloat effortlessly—no swimming skills required.
For the best results, floating at least 2-3 times a month is recommended to experience lasting benefits for your mind and body.
Float tanks are designed to feel spacious, and you’re always in control of the lighting and door. Many people find them calming rather than confining.
Yes! Many expectant mothers use float therapy to relieve pregnancy-related aches and improve sleep. Always check with your doctor first.
The Epsom salt in float pods supports muscle recovery by reducing inflammation, easing tension, and improving circulation.
Avoid caffeine beforehand, eat a light meal, and arrive a little early to relax before your session.
Yes, you can choose to float in silence or play gentle music for a more personalised experience.
Yes, our float tanks use advanced filtration and sanitisation systems to ensure the water is pristine for every session.
The water is warm and silky due to the high salt content, making it feel like floating effortlessly on the surface of the ocean.

Enjoy a warm and welcoming space created for genuine rest and recovery. At O-Studio, we provide a place to pause, recharge, and reconnect with both body and mind. Whether you want to unwind, build resilience, or simply take time for yourself, you’ll be supported by a community that makes self-care feel effortless.
Stepping into O-Studio is an invitation to slow down, reset, and feel your best. With expert guidance, a relaxed atmosphere, and services designed around you, we help you move, breathe, and grow at a pace that feels right.
Download our free app to streamline your wellness experience:
Receive exclusive updates on new O-Studio locations, services, and offerings.
Quickly access schedules, class times and book your sessions online.
Easily track your purchases, bookings, and account details.
Enjoy special in-app promotions and discounts, only available to our app users.
