Step into an O-Studio float tank in Auckland and let the world drift away. Float therapy helps ease tension, quiet the mind, and sharpen focus, leaving you feeling calm and refreshed. Regular float sessions support deep relaxation and mental clarity. We recommend floating three times a month to get the most out of it. Let the stillness of our float cabin bring balance to your body and mind.
Step into a float tank and experience complete weightlessness as the water supports your body effortlessly. The dense Epsom salt solution relieves pressure on your joints, muscles, and spine, helping to ease tension and discomfort. With improved blood circulation, your body can recover more efficiently, reducing muscle soreness and promoting deep relaxation. Whether you're recovering from intense physical activity or simply need a break from daily strain, floating allows your body to rest and heal in a way that feels natural and effortless.
The stillness of a float tank creates a space free from distractions, allowing your mind to settle into a state of deep calm. As external noise fades, your thoughts become clearer, reducing stress and mental fatigue. Floating encourages mindfulness, helping you focus better, enhance creativity, and feel more present in your daily life. Whether you're looking to unwind after a long day, improve concentration, or simply find a moment of peace, each session leaves you feeling refreshed and recharged, ready to take on whatever comes next.
Our spacious float tanks provide a peaceful retreat where you can completely let go. With 500kg of Epsom salt dissolved in warm water, your body remains effortlessly buoyant, giving you the freedom to fully stretch out and relax. The environment is designed for complete tranquillity—you can float in total darkness and silence or customise your experience with soft lighting and soothing sounds. This gentle, weightless state allows both your body and mind to reset, creating the perfect opportunity to relax, reflect, and recharge at your own pace
O-Studio provides a welcoming space where you can recharge your body and mind through a range of holistic wellness services. Our contemporary wellness hub offers float therapy, infrared saunas, ice baths, and more, all designed to support recovery, relaxation, and overall wellbeing. Join our inclusive community and experience a space tailored to your needs, with expert guidance and a supportive environment to help you feel your best—both inside and outside the studio.
Immerse yourself in a float tank experience like no other at O-Studio. Our modern float tanks provide a peaceful escape, helping you relax deeply, ease tension, and reset your mind in a space designed for total tranquillity.
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Float therapy, experienced in a float tank (also called a float cabin), involves floating effortlessly in a solution saturated with Epsom salt, promoting profound relaxation and sensory deprivation.
Float therapy at O-Studio offers a unique escape from external stimuli, allowing your mind to enter a meditative state. This mental reset promotes stress relief, mental clarity, and heightened self-awareness, enhancing overall wellbeing.
Absolutely! Float therapy caters to a diverse range of individuals seeking relaxation and rejuvenation. Whether you're managing stress, enhancing creativity, or improving sleep, our float cabins are designed to accommodate everyone's wellbeing needs.
At O-Studio, we prioritise your safety and comfort. Each state of the art float tank is meticulously maintained, and our experienced team provides guidance throughout your session. Experience the ultimate relaxation in a secure and welcoming environment.
Absolutely! The high salt concentration keeps you afloat effortlessly—no swimming skills required.
For the best results, floating at least 2-3 times a month is recommended to experience lasting benefits for your mind and body.
Float tanks are designed to feel spacious, and you’re always in control of the lighting and door. Many people find them calming rather than confining.
Yes! Many expectant mothers use float therapy to relieve pregnancy-related aches and improve sleep. Always check with your doctor first.
The Epsom salt in float pods supports muscle recovery by reducing inflammation, easing tension, and improving circulation.
Avoid caffeine beforehand, eat a light meal, and arrive a little early to relax before your session.
Yes, you can choose to float in silence or play gentle music for a more personalised experience.
Yes, our float tanks use advanced filtration and sanitisation systems to ensure the water is pristine for every session.
The water is warm and silky due to the high salt content, making it feel like floating effortlessly on the surface of the ocean.