Unwind in O-Studio’s Float Tank

Women sitting in O-Studio Remuera Communal Sauna

Relax Your Body. Clear Your Mind.

Calm your body. Refresh your mind.

Step into an O-Studio float tank in Auckland and let the world drift away. Float therapy helps ease tension, quiet the mind, and sharpen focus, leaving you feeling calm and refreshed. Regular float sessions support deep relaxation and mental clarity. We recommend floating three times a month to get the most out of it. Let the stillness of our float cabin bring balance to your body and mind.

Float Tank Bliss, Benefits You Can’t Miss

Ease Your Body

Step into a float tank and experience complete weightlessness as the water supports your body effortlessly. The dense Epsom salt solution relieves pressure on your joints, muscles, and spine, helping to ease tension and discomfort. With improved blood circulation, your body can recover more efficiently, reducing muscle soreness and promoting deep relaxation. Whether you're recovering from intense physical activity or simply need a break from daily strain, floating allows your body to rest and heal in a way that feels natural and effortless.

 Clear Your Mind

The stillness of a float tank creates a space free from distractions, allowing your mind to settle into a state of deep calm. As external noise fades, your thoughts become clearer, reducing stress and mental fatigue. Floating encourages mindfulness, helping you focus better, enhance creativity, and feel more present in your daily life. Whether you're looking to unwind after a long day, improve concentration, or simply find a moment of peace, each session leaves you feeling refreshed and recharged, ready to take on whatever comes next.

Your Space to Drift

Our spacious float tanks provide a peaceful retreat where you can completely let go. With 500kg of Epsom salt dissolved in warm water, your body remains effortlessly buoyant, giving you the freedom to fully stretch out and relax. The environment is designed for complete tranquillity—you can float in total darkness and silence or customise your experience with soft lighting and soothing sounds. This gentle, weightless state allows both your body and mind to reset, creating the perfect opportunity to relax, reflect, and recharge at your own pace

woman enjoying a float at o-studio
man having a float session with vibrant blue lights
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Own the Moment, Let Wellness Flow

O-Studio provides a welcoming space where you can recharge your body and mind through a range of holistic wellness services. Our contemporary wellness hub offers float therapy, infrared saunas, ice baths, and more, all designed to support recovery, relaxation, and overall wellbeing. Join our inclusive community and experience a space tailored to your needs, with expert guidance and a supportive environment to help you feel your best—both inside and outside the studio.

Drift into Calm with NZ’s Best Float

Immerse yourself in a float tank experience like no other at O-Studio. Our modern float tanks provide a peaceful escape, helping you relax deeply, ease tension, and reset your mind in a space designed for total tranquillity.

girl having a float session side profile

Make the Most of O-Studio with Our App

Download our free app to simplify your wellness journey:

  • Get updates on new O-Studio locations, services, and offers.

  • View schedules, check class times, and book sessions with ease

  • Track your bookings, purchases, and account details in one place.

  • Access exclusive in-app deals and discounts.

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FAQs

What is float therapy?
How does float therapy contribute to mental wellbeing?
Can anyone benefit from float therapy?
How does O-Studio ensure a safe and enjoyable float experience?
Can I float if I can’t swim?
How often should I float?
Will I feel claustrophobic in a float tank?
Can I float while pregnant?
How does floating help with recovery?
What’s the best way to prepare for my float?
Can I listen to music during my float?
Is the water clean?
What does a float tank feel like?