Relax On Our Recovery Room
Relax, Recharge, Recover – Your Room Awaits.
Make some you time. Activate your recovery. Just relax.
At O-Studio, our recovery room is designed for you to relax, recharge, and enhance both your physical and mental wellbeing. Inspired by the Japanese recovery pod model, this peaceful and private space is filled with tools to support your recovery journey. Whether you choose to utilise the recovery tools or simply switch off and unwind, this room is yours to enjoy.
Recovery for Your Body
Our recovery space is equipped with helpful tools to support your body’s recovery. With Normatec compression leggings, Myovolt vibration therapy, and percussion therapy, you'll experience effective ways to ease muscle tension and promote healing. Please bring covered leggings if you'd like to use the Normatec compression pants (light tights or spandex are best). These treatments help improve circulation, reduce soreness, and aid in faster muscle recovery.
Recovery for Your Mind
Take time for yourself in a calm and quiet space. During your session, you’ll have the entire recovery room to yourself, creating the perfect environment to relax. We provide comfortable recliners, soothing headphones, a tea station, and an iPad with entertainment options to help you unwind. It’s your chance to relax and switch off from the busy world.
Discover the Benefits of Normatec
Normatec compression helps reduce swelling and inflammation, speeding up muscle recovery. It can also prevent muscle soreness and relieve aches, helping you feel better and recover quicker. This simple yet effective technology is perfect for anyone looking to take care of their body.
Recharge and Rejuvenate at O-Studio
O-Studio is a place for you to reconnect with both your body and mind. Our community is here to help you experience the benefits of self-care, offering a calm retreat from the demands of daily life.
At O-Studio, you’ll find a supportive environment that encourages personal growth and a stronger connection to your own potential. With thoughtful care and a range of services, we help you move towards balance and well-being. Come along and discover a space for relaxation, renewal, and self-improvement.
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