Yoga Classes in Rolleston

Breathe deeply. Move mindfully. Find your balance.

Our yoga studio in Rolleston offers a diverse range of classes suitable for all levels, whether you're experienced or want to try something new. Our yoga classes can help increase flexibility, reduce stress, and enhance mindfulness, providing incredible physical and mental benefits.

Practices for all ages and stages

Mellow — Restorative
Align — Balanced
Dynamic — Energetic Flow
group of people in class with a band to stretch legs

Why O-Studio?

Plenty of parking

Classes for all levels

Friendly community  

Experienced instructors

Why choose Yoga in Rolleston?

Build strength

Regular yoga practice strengthens muscles and promotes heart health, mobility, and coordination. O-Studio Rolleston yoga classes will help build physical strength and resilience.

Create balance

Yoga balances your body’s sympathetic and parasympathetic nervous system, and improves self-regulation through breathing techniques. 

Find calm

Our classes in Rolleston can assist with reducing stress, anxiety, and promoting mindfulness, allowing you to navigate life's challenges with greater ease and clarity.

man practising leg stretch
group stretches and having fun

Which class is right for me?

Our yoga classes at O-Studio Rolleston are inclusive and accessible to everyone, regardless of age, gender, or fitness level. Beginners are encouraged to start with our Align or Mellow yoga classes.

Our experienced instructors will guide you through each class, providing progressions to suit all experience levels, ensuring a safe and supportive environment for exploration and growth.

O-Studio Pricing Options

Drop in

Visit your favourite O-Studio classes on the times and days that suit you. Drop in for a single class for $25.

O-Class Membership

Enjoy unlimited yoga, pilates and meditation classes for $45/week.

Christchurch Yoga Studio Timetable

Find yoga classes in Rolleston that suit your ability and lifestyle.

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Own the moment at our Rolleston wellness centre

O-Studio Rolleston is your ultimate destination to improve your performance and wellbeing. Located in the heart of the community, we offer an inviting atmosphere and cutting-edge services tailored to enhance your overall wellbeing.

Investing in your health and wellbeing can transform your life in remarkable ways. We're committed to helping you achieve your goals both inside and outside our studio walls. At O-Studio Rolleston, we empower you to prioritise self-care, allowing you to give your best to yourself and others.

Discover your best self at O-Studio. 

Get more out of
O-Studio with our app

Make managing your wellness even easier with the free O-Studio app.

  • Quickly view schedules and class times

  • Book and schedule your classes online

  • Manage account and purchases

  • Access exclusive in-app promotions

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