Float Tank in Auckland
Float Therapy in Auckland
Calm your body. Refresh your mind.
Step into a float tank in one of our Auckland studios and experience a new level of calm. Float therapy reduces external noise and distractions, giving your body and mind the chance to slow down. Supported by warm, Epsom salt–infused water, you’ll drift into a weightless state that promotes deep relaxation and recovery.
Float Tank Bliss, Benefits You Can’t Miss
A single float can leave you deeply relaxed and recharged, while regular sessions help build lasting balance in body and mind. We suggest floating at least once a month, or weekly, to experience the full benefits.
Ease your body
Floating in a salt-rich tank eases pressure on your joints, muscles, and spine, helping your body release tension. Improved circulation supports recovery, reduces soreness, and promotes deep relaxation.
Clear your mind
The stillness of a float tank calms external noise, giving your mind space to reset. Floating reduces stress, sharpens focus, and encourages mindfulness, leaving you refreshed and recharged.
Your Space To Drift
Our Auckland float tanks provide a quiet retreat where you can stretch out and let go. Choose total darkness or gentle light and sound, creating the perfect environment to relax and restore balance.
Why O-Studio?
Leading equipment
Inclusive community
Convenient location
Flexible membership options
Why choose float therapy?
Spacious, modern float cabins
Our private float cabins are designed for comfort, with 600 kilograms of Epsom salt dissolved into warm water to keep you effortlessly buoyant. You’ll float on your back in a quiet, light-controlled cabin that’s large enough to fully stretch out. The setting is yours to adjust, and you’re free to step out at any time.
Physical and mental benefits
The concentrated magnesium-rich solution supports both body and mind. Floating may ease tired joints and muscles, aid recovery from injury or pain, improve sleep quality, and reduce stress by lowering cortisol levels. It’s a simple way to restore balance and wellbeing.
Is float therapy right for me?
While most people can enjoy the incredible benefits of float therapy, there are some conditions and restrictions on who can safely attend a flotation session. We recommend reading our FAQs before booking your session to make sure that float therapy is right for you.
The Science Behind Float Tanks in Auckland
Float therapy goes beyond simple relaxation and is supported by research. Studies show that time spent in a float tank can lower cortisol levels, improve circulation, and create a deep rest state similar to meditation. This combination helps the body recover while giving the brain space to recharge. For many in Auckland, float therapy has become a natural way to balance modern pressures with proven wellbeing benefits.
Float Therapy for Performance and Recovery
Professional athletes, weekend runners, and gym enthusiasts across Auckland use float tanks to aid recovery. The weightless environment reduces strain on muscles and joints while the magnesium-rich solution supports faster repair. Beyond physical recovery, float therapy also sharpens mental focus and helps you perform at your best in both training and everyday life.
Own the moment
O-Studio is your place for wellness, providing a welcoming community and services that support both body and mind.
Your Wellness,
On the Go
Enhance your wellness journey with our free app:
Stay informed: Receive updates on new locations, services, and upcoming sessions
Plan ahead: View schedules, class times, and book with ease
Manage your account: Track your purchases and bookings in one place
Unlock rewards: Access exclusive offers, promotions, and discounts for app users
