Float therapy is an incredible relaxation tool that can make you feel better mentally and physically. Flotation sessions give your mind a break as it recovers from the chaos in your life, helping you to keep calm and discover a new sense of purpose and balance. Find out for yourself why we are the leaders in float therapy in Auckland.
A single float session can leave you feeling relaxed and refreshed, and regular floats can give you the mental edge to glide through your life. We recommend floating a minimum of once per month, but up to weekly, to feel the true benefits of this awesome tool.
The weightlessness of floating reduces pressure on the body’s joints and tendons, increasing blood flow and accelerating the healing and recovery process.
Floating can boost creativity and mindfulness and provide a sense of calm. Many people experience increased concentration, performance, endurance and stamina.
Our huge private float cabins allow you to immerse yourself in 500 kilograms of Epsom salt dissolved in water and drift into serenity. During your session, you float on your back within a cabin that is soundproof, dark, and large enough to stretch your body out fully. The lighting is in your control, and you can get out of the float pod at any time.
The highly concentrated salt solution in a float cabin is rich in magnesium, which is vital for health and wellbeing. Floating in magnesium can help to regulate enzymes, aid in recovery from injuries and pain-related illnesses, ease aching joints and muscles, inhibit the release of the stress hormone cortisol and help with sleep quality.
O-Studio is a modern wellness centre, a welcoming space to train your body and mind. Our inclusive community and leading services are a relaxing antidote to the pressures of life.
When you decide to invest in your physical and mental wellbeing, everything changes. You’ll be able to give more to yourself, and more to the people around you. We provide the space, services and community to help you achieve your goals, in and out of the studio.
Come to O-Studio. Discover your best self.
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