Recovery Space in Auckland

Make some you time. Activate your recovery. Just relax.

The O-Studio recovery space is your place to relax, recharge, and boost your physical and mental recovery. We’ve created peaceful and private spaces, full of tools to support your recovery process.

Use our Auckland recovery spaces after your O-Studio session, or book a visit after your workout or team training.

Recovery for your body and mind

Our recovery spaces are equipped with leading recovery therapies to help you get back to your best. Relax and enjoy some time for yourself. You’ll have the recovery space to yourself during your session, and we’ll provide headphones, relaxation recliners, a complimentary tea station and an iPad loaded with our favourite content.

Why O-Studio?

Peaceful and private

Inclusive community

Convenient location

Flexible membership options

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Own the moment at our Auckland wellness centres

O-Studio is a modern wellness centre, a welcoming space to train your body and mind. Our inclusive community and leading services are a relaxing antidote to the pressures of life.

When you decide to invest in your physical and mental wellbeing, everything changes. You’ll be able to give more to yourself, and more to the people around you. We provide the space, services and community to help you achieve your goals, in and out of the studio. 

Come to O-Studio. Discover your best self.

Get more out of
O-Studio with our app

Make managing your wellness even easier with the free O-Studio app.

  • Be the first to know about new O-Studio locations and services

  • Quickly view schedules and class times

  • Book and schedule your classes online

  • Manage your O-Studio membership

  • Access exclusive in-app promotions

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