The O-Studio recovery space is your place to relax, recharge, and boost your physical and mental recovery. We’ve created peaceful and private spaces, full of tools to support your recovery process.
Use our Auckland recovery spaces after your O-Studio session, or book a visit after your workout or team training.
Our recovery spaces are equipped with leading recovery therapies to help you get back to your best. Relax and enjoy some time for yourself. You’ll have the recovery space to yourself during your session, and we’ll provide headphones, relaxation recliners, a complimentary tea station and an iPad loaded with our favourite content.
O-Studio is a modern wellness centre, a welcoming space to train your body and mind. Our inclusive community and leading services are a relaxing antidote to the pressures of life.
When you decide to invest in your physical and mental wellbeing, everything changes. You’ll be able to give more to yourself, and more to the people around you. We provide the space, services and community to help you achieve your goals, in and out of the studio.
Come to O-Studio. Discover your best self.
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