Recovery Space
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Recovery Space in Hamilton
Recharge Your Body and Mind
Discover the power of elite recovery in our dedicated space at O-Studio Hamilton, where wellness meets relaxation. Our Recovery Space is carefully designed to support both physical restoration and mental clarity, offering advanced tools good enough for professional athletes to help you unwind, recharge, and feel your best.
Physical Recovery
Unlock your full potential with cutting-edge recovery tools. In this space you’ll find Normatec Compression Therapy and Massage Guns all designed to target soreness, enhance circulation, and speed up recovery. These tools help to relieve muscle fatigue and prepare you to perform at your best.
Mental Recovery
Take time to clear your mind in our calming environment. Sink into a comfortable recliner, enjoy a complimentary herbal tea, and let go of daily stresses. Enjoy the quiet and retreat to the centre of yourself, practising mindfulness in our peaceful escape from the outside world.
Why O-Studio?
Plenty of parking
Friendly community
Different pricing options
O-Studio Pricing Options
O-Unlimited 7-Day Trial
One week of unlimited use of all O-Studio services and classes (excluding Massage) for $149. One time purchase only, activated on date of purchase.
Drop in
Visit your favourite O-Studio classes on the times and days that suit you. Drop in for a single class for $25.
5 Pack
Enjoy more with our package deals for $110.
How to find our Hamilton studio
Own the Moment at O-Studio Hamilton
Find balance and energy with our supportive space, innovative services, and welcoming community. We focus on self-care that strengthens your wellbeing and enriches everyday life.
Relax, recover, and thrive with us.
Stay Connected with the O-Studio App
Manage your wellness on the go with our free app.
View schedules and class times
Book and manage sessions easily
Keep track of your account and purchases
