Yoga Classes
Yoga in Hamilton
Find Connection. Breathe Deeply. Move with Intention.
Step into our space and explore the transformative power of Yoga in Hamilton NZ. Whether youâre new to yoga or experienced, our classes are crafted to bring strength, flexibility, and a sense of calm to your life. Discover the profound benefits of yoga and experience the difference a dedicated practice can make to both your body and mind.
Classes for Every Intention
Why O-Studio?
Classes for all levels
Friendly community Â
Experienced instructors
Why choose Yoga in Hamilton?
Build strength
Enhance muscle tone, improve joint mobility, and increase overall physical resilience with our Yoga classes in Hamilton NZ. Practising regularly can help you feel stronger, more balanced, and better aligned.
Cultivate Mindfulness
With each class, youâll learn techniques that help quiet the mind, deepen relaxation, and encourage a mindful approach to daily life, allowing you to navigate challenges with a clear head.
Supportive Community
Whether youâre a beginner or a seasoned yogi, our classes are accessible and welcoming to all. Our Yoga classes in Hamilton offer a variety of guidance and modifications to suit every experience level, where everyone can grow.
Which Yoga class in Hamilton is right for me?
If youâre seeking gentle relaxation, our Mellow class offers restorative poses to release tension. For balance and alignment, our Stretch & Release class is a grounding practice suitable for all levels. If youâre ready for an energising challenge, Dynamic combines breath and movement for a powerful, flowing experience.
Whatever youâre looking for, our team is here to help you find the perfect fit.
O-Studio Pricing Options
O-Unlimited 7-Day Trial
One week of unlimited use of all O-Studio services and classes (excluding Massage) for $149. One time purchase only, activated on date of purchase.
Drop in
Visit your favourite O-Studio classes on the times and days that suit you. Drop in for a single class for $25.
5 Pack
Purchase our 5 pack package deal for $100
How to find our Hamilton studio
Attending a yoga class
For your Yoga class in Hamilton NZ, wear comfortable clothing that allows for easy movement. Youâre welcome to bring your own mat, although we provide mats and props in the studio. If itâs your first class be sure to arrive 15 minutes earlier and chat with the instructor.
Own the Moment at O-Studio Hamilton
Find balance and energy with our supportive space, innovative services, and welcoming community. We focus on self-care that strengthens your wellbeing and enriches everyday life.
Relax, recover, and thrive with us.
Stay Connected with the O-Studio App
Manage your wellness on the go with our free app.
View schedules and class times
Book and manage sessions easily
Keep track of your account and purchases
