
Our Recovery Space in Hawke’s Bay is a haven designed to support your body and mind. Whether you’re looking to speed up muscle recovery or simply take a moment for yourself, our space is equipped with leading-edge tools and a peaceful atmosphere to help you feel your best.
Optimise your recovery with premium wellness tools like Compression Therapy and Massage Guns, designed to relieve muscle tension, enhance circulation, and support your body’s natural healing process. Compression Pants aid in lymphatic drainage, helping to reduce swelling, flush out toxins, and promote overall recovery.
Unwind in our comfortable recliners and calming environment, enjoy a complimentary herbal tea, and escape from daily distractions. Whether you want to practise mindfulness, enter deep focus, or simply take a moment to breathe, our Recovery Space provides the perfect setting to reset and recharge.

One week of unlimited use of a range of our O-Studio services. One-time purchase only, activated on date of purchase
Visit O-Studio on the times and days that suit you. Drop in for a single class for $35.
We’ve created a space where you can reset, recharge, and reconnect. Surrounded by a welcoming community, you’ll have access to innovative wellness services designed to support your health and happiness. Prioritising your well-being here can bring positive change both inside and outside the studio.
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Set in the tranquil Tribune Precinct, O-Studio Hawke’s Bay is more than just a studio—it’s a sanctuary. With massage, sauna, and ice bath experiences available here in Hawke’s Bay, every visit is designed to help you slow down, recover deeply, and feel renewed
As the first O-Studio in Hawke’s Bay to feature bespoke hot and cold plunge pools, you can enjoy the full benefits of contrast therapy alongside guided protocols designed for both body and mind.
Own the moment at O-Studio Hawke’s Bay.
Download the free O-Studio app to make managing your wellness effortless:
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