Recovery Space

Women sitting in O-Studio Remuera Communal Sauna

Recovery Space in Hawke’s Bay

Unwind, Focus or Recover.

Our Recovery Space in Hawke’s Bay is a haven designed to support your body and mind. Whether you’re looking to speed up muscle recovery or simply take a moment for yourself, our space is equipped with leading-edge tools and a peaceful atmosphere to help you feel your best.

Physical

Optimise your recovery with premium wellness tools like Compression Therapy and Massage Guns, designed to relieve muscle tension, enhance circulation, and support your body’s natural healing process. Compression Pants aid in lymphatic drainage, helping to reduce swelling, flush out toxins, and promote overall recovery.

Mental

Unwind in our comfortable recliners and calming environment, enjoy a complimentary herbal tea, and escape from daily distractions. Whether you want to practise mindfulness, enter deep focus, or simply take a moment to breathe, our Recovery Space provides the perfect setting to reset and recharge.

O Studio Recovery Space featuring reclining chairs, herbal tea, and massage guns

Why Choose
O-Studio?

Plenty of Parking

Industry Leading Services

Inclusive Community

O-Studio Pricing Options

Drop in

Visit O-Studio on the times and days that suit you. Drop in for a single class for $35.

Find Balance at O-Studio

We’ve created a space where you can reset, recharge, and reconnect. Surrounded by a welcoming community, you’ll have access to innovative wellness services designed to support your health and happiness. Prioritising your well-being here can bring positive change both inside and outside the studio.

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Embrace Wellness at O-Studio Hawke’s Bay

Set in the tranquil Tribune Precinct, O-Studio Hawke’s Bay is more than just a studio—it’s a sanctuary. With massage, sauna, and ice bath experiences available here in Hawke’s Bay, every visit is designed to help you slow down, recover deeply, and feel renewed

As the first O-Studio in Hawke’s Bay to feature bespoke hot and cold plunge pools, you can enjoy the full benefits of contrast therapy alongside guided protocols designed for both body and mind.

Own the moment at O-Studio Hawke’s Bay.

Get More from O-Studio with Our App

Download the free O-Studio app to make managing your wellness effortless:

  • Stay updated on new locations, services, and special offers

  • View schedules, class times, and book sessions instantly

  • Track purchases, bookings, and account details easily

  • Access exclusive in-app promotions and discounts

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