Recovery Space

Women sitting in O-Studio Remuera Communal Sauna

Recovery Space in Hawke’s Bay

Unwind, Focus or Recover.

Our Recovery Space in Hawke’s Bay is a haven designed to support your body and mind. Whether you’re looking to speed up muscle recovery or simply take a moment for yourself, our space is equipped with leading-edge tools and a peaceful atmosphere to help you feel your best.

Physical

Optimise your recovery with premium wellness tools like Compression Therapy and Massage Guns, designed to relieve muscle tension, enhance circulation, and support your body’s natural healing process. Compression Pants aid in lymphatic drainage, helping to reduce swelling, flush out toxins, and promote overall recovery.

Mental

Unwind in our comfortable recliners and calming environment, enjoy a complimentary herbal tea, and escape from daily distractions. Whether you want to practise mindfulness, enter deep focus, or simply take a moment to breathe, our Recovery Space provides the perfect setting to reset and recharge.

O Studio Recovery Space featuring reclining chairs, herbal tea, and massage guns

Why Choose
O-Studio?

Plenty of Parking

Industry Leading Services

Inclusive Community

O-Studio Pricing Options

Drop in

Visit O-Studio on the times and days that suit you. Drop in for a single class for $35.

Make an appointment

Ready to relax, recover, or rejuvenate? Schedule your next appointment with us!

Simply choose your service and pick a time that works for you directly through our online booking system.

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Embrace Wellness at O-Studio Hawke's Bay

O-Studio Hawke’s Bay is set in the serene surroundings of the Tribune Precinct and opens out onto a stunning Atrium, providing an unmatched experience for your full circle of wellness, recovery and relaxation.

Hawke’s Bay is the first O-Studio to feature bespoke hot and cold plunge pools to experience the full benefits of contrast therapy alongside protocols for your body and mind.

Own the moment at O-Studio Hawke’s Bay.

Get more out of
O-Studio with our app

Download our free app to streamline your wellness experience:

  • Receive exclusive updates on new O-Studio locations, services, and offerings.

  • Quickly access schedules, class times and book your sessions online.

  • Easily track your purchases, bookings, and account details.

  • Enjoy special in-app promotions and discounts, only available to our app users.

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