Services | Wellington | O-Studio

Get the mental edge to tackle life’s challenges head-on.

Breathe better. Feel better. Live better.

Sauna & Ice Bath

Sauna & Ice Bath

Increase your energy, alertness, and overall wellbeing with contrast therapy.

Two men sitting with their eyes closed in an infrared sauna in auckland, remuera

All the tools you need to bounce back faster, physically and mentally.

Women relaxing in O-Studio Remuera recovery space

You’re in good hands with our experienced massage therapists.

dim lit, relaxing massage and acupuncture room in auckland