Introducing O-Glow - full-body red light therapy. Twenty screen-free minutes on the bed to support recovery, energy, and the way you feel in your own skin. Not a beauty treatment. Not a quick fix. Just another way we help you invest in your long-term health.
Red light therapy in Wellington uses specific wavelengths of light, both visible (red) and invisible (near-infrared) light waves to gently expose your skin and body to light your cells naturally respond to. It's simple, non-invasive, and doesn't involve heat, needles, or downtime - you lie down, spend up to twenty minutes on the bed, and your full session is done inside thirty minutes.
Your body already responds to light every day. Red Light Therapy in Wellington simply delivers a concentrated, consistent dose of red and near infrared wavelengths across your entire body in a single session, rather than the incidental exposure you'd get outdoors.
Inside every cell are mitochondria, often described as the body's cellular energy centres. Red and near-infrared light are absorbed by light-sensitive components within the cells, helping support the production of ATP, the energy cells use to carry out their everyday functions. By supporting this natural process, red light therapy may help the body's normal recovery, performance and wellbeing processes.
O-Glow uses a premium full-body red light pod fitted with over 41,000 high-density LEDs across five wavelengths - 630nm and 660nm red light, and 810nm, 850nm and 940nm near-infrared light.
That combination gives you both surface-level and deeper-tissue exposure in one 20-minute session, delivered evenly across your entire body. Our bed is supplied by Refined Wellness, a specialist red light and recovery equipment provider based in Australia.
Give Red Light Therapy a try with a drop in session.
Try more with out 3 pack, thats just $42 per session
We’ve created a space where you can reset, recharge, and reconnect. Surrounded by a welcoming community, you’ll have access to innovative wellness services designed to support your health and happiness. Prioritising your well-being here can bring positive change both inside and outside the studio.
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Prioritising your well-being has the power to transform every area of your life. At O-Studio Wellington, we provide a sanctuary where you can reset and reconnect, surrounded by like-minded individuals who share your commitment to wellness. Through innovative services and a supportive environment, we empower you to feel your best - inside and outside the studio.
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