
A peaceful retreat designed to help you recharge. Whether you need to relieve muscle tension, speed up recovery, or simply take a moment for yourself, our space is equipped with cutting-edge tools and a calming atmosphere to support your well-being.
Enhance your recovery with advanced wellness technology. Compression Therapy and Massage Guns work to improve circulation, reduce muscle fatigue, and aid in lymphatic drainage, helping to flush out toxins and support your body's natural healing process. Whether you’re recovering from training or daily stress, our tools help you feel lighter, looser, and ready to move.
Sink into a comfortable recliner, sip on a complimentary herbal tea, and allow yourself to escape from external distractions. Whether you want to practise mindfulness, enter deep focus, or simply take a breath, our Recovery Space is designed for just that.

One week of unlimited use of all O-Studio services and classes (excluding massage) for $149. One time purchase only, activated by your first visit.
Visit your favourite O-Studio sessions on the times and days that suit you. Drop in for a recovery space session for $25.
Ready to relax, recover, or rejuvenate? Schedule your next appointment with us!
Simply choose your service and pick a time that works for you directly through our online booking system.

.jpg)
Prioritising your well-being has the power to transform every area of your life. At O-Studio Wellington, we provide a sanctuary where you can reset and reconnect, surrounded by like-minded individuals who share your commitment to wellness. Through innovative services and a supportive environment, we empower you to feel your best - inside and outside the studio.
Own the moment at O-Studio Wellington
Make managing your wellness even easier with the free O-Studio app.
Quickly view schedules and class times
Book and schedule your classes online
Manage account and purchases
Access exclusive in-app promotions
