Recovery Lounge

Women sitting in O-Studio Remuera Communal Sauna

Recovery Lounge in Christchurch

Make some you time. Activate your recovery. Just relax.

The O-Studio recovery lounge is your place to relax, recharge, and boost your physical and mental recovery. We’ve created a peaceful and private space, full of tools to support your recovery process.

Recovery for your body

Our recovery lounge is equipped with Normatec compression leggings, myovolt vibration recovery, and percussion therapy to help you get back to your best. Please remember to bring covered leggings if you’d like to use our Normatec compression pants (lightweight tights or spandex are best).

Recovery for your mind

Relax and enjoy some time for yourself. You’ll have the recovery lounge to yourself during your session, and we’ll provide headphones, relaxation recliners, a complimentary tea station and an iPad loaded with our favourite content.

Why O-Studio?

Peaceful and private

Inclusive community

Convenient location

Flexible membership options

O-Studio Pricing Options

Drop In | $39

Drop in for a single session for $39.

5 Pack | $175

Enjoy more sessions and save for $175, $35 per session.

Find Balance at O-Studio

We’ve created a space where you can reset, recharge, and reconnect. Surrounded by a welcoming community, you’ll have access to innovative wellness services designed to support your health and happiness. Prioritising your well-being here can bring positive change both inside and outside the studio.

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Enjoy a warm and welcoming space created for genuine rest and recovery. At O-Studio, we provide a place to pause, recharge, and reconnect with both body and mind. Whether you want to unwind, build resilience, or simply take time for yourself, you’ll be supported by a community that makes self-care feel effortless.

Stepping into O-Studio is an invitation to slow down, reset, and feel your best. With expert guidance, a relaxed atmosphere, and services designed around you, we help you move, breathe, and grow at a pace that feels right.

Get more out of
O-Studio with our app

Download our free app to streamline your wellness experience:

  • Receive exclusive updates on new O-Studio locations, services, and offerings.

  • Quickly access schedules, class times and book your sessions online.

  • Easily track your purchases, bookings, and account details.

  • Enjoy special in-app promotions and discounts, only available to our app users.

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