Why O-Studio?

Your ultimate wellness companion

O-Studio is a modern wellness centre, a welcoming space to train your body and mind. Our inclusive community and leading services are a relaxing antidote to the pressures of life. 

We start with why

O-Studio Christchurch is more than just a recovery & wellbeing space, it’s where it all began.

Founded by Tim Bateman, a former professional rugby player who spent 17 years with the Crusaders and captained the Māori All Blacks, O-Studio was born from a deep understanding of performance, pressure, and the importance of recovery. Through the highs of elite sport and the realities of family life, including his wife Laura’s diagnosis with multiple sclerosis, Tim discovered the power of holistic wellbeing.

After experiencing flotation therapy in Singapore, Tim and Laura brought the concept home, opening their first studio right here in Christchurch.

While Tim leads O-Studio’s growth into communities across New Zealand and Australia, the Christchurch studio is now carried forward by Lauren and Andrew, continuing to build on the vision in the community it all started in. As business owners and busy parents, they understand firsthand the demands of modern life and the importance of slowing down, resetting, and taking care of yourself so you can show up better for others.

With the recent move to a brand new, upgraded location beside the city’s new stadium, Lauren and Andrew have taken everything learned from the original space and elevated it. Creating a larger, more refined studio designed to better serve the Christchurch community who helped start it all.

Our Mission

We Innovate
We Connect
We Excite
We Deliver

If you want to be physically fit, there are experts and spaces on every corner which can help you get there. But what if you want to improve your mental performance? What if the things holding you back are mental rather than physical?

Come to O-Studio. Discover your best self.

When you decide to invest in your physical and mental wellbeing, everything changes. You’ll be able to give more to yourself, and more to the people around you. We provide the space, services and community to help you achieve your goals, in and out of the studio.

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Enjoy a warm and welcoming space created for genuine rest and recovery. At O-Studio, we provide a place to pause, recharge, and reconnect with both body and mind. Whether you want to unwind, build resilience, or simply take time for yourself, you’ll be supported by a community that makes self-care feel effortless.

Stepping into O-Studio is an invitation to slow down, reset, and feel your best. With expert guidance, a relaxed atmosphere, and services designed around you, we help you move, breathe, and grow at a pace that feels right.

Get more out of
O-Studio with our app

Download our free app to streamline your wellness experience:

  • Receive exclusive updates on new O-Studio locations, services, and offerings.

  • Quickly access schedules, class times and book your sessions online.

  • Easily track your purchases, bookings, and account details.

  • Enjoy special in-app promotions and discounts, only available to our app users.

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