Strengthen Your Body and Mind
Uncover the lasting benefits of prioritising your physical and mental wellbeing
We bring together the best tools, therapies, and experienced professionals to support your journey towards better physical and mental well-being. With high-quality equipment, expert guidance, and a thoughtfully designed space, you have everything you need to focus entirely on yourself.
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Sauna & Ice Bath
Sauna & Ice Bath
Boost your energy, focus, and overall wellbeing with contrast therapy.
Yoga
Yoga
Build strength, flexibility, and balance with guided yoga sessions.
Pilates
Pilates
Enhance posture, muscle strength, and flexibility through Pilates exercises.
Float
Float
Clear your mind and improve your focus to face challenges with ease.
Massage
Massage
Relax and relieve tension with the help of our skilled massage therapists.
Recovery Space
Recovery Space
Access the right tools to speed up your recovery, both physically and mentally.
Meditation
Meditation
Strengthen your mind and increase focus with meditation practices.
Coaching
Coaching
Achieve meaningful growth and create lasting, positive changes in your life.
Own the Moment at Our Christchurch Wellness Centre
O-Studio Welles Street is a modern wellness centre in the heart of Christchurch, offering a welcoming space to nurture both body and mind. Our inclusive community and expert services provide a peaceful escape from the pressures of daily life.
When you invest in your physical and mental wellbeing, it changes everything. You’ll be able to give more to yourself and others. We provide the space, services, and support to help you reach your goals, both in the studio and beyond.
Come to O-Studio and discover your best self.
Why Join O-Studio?
We provide the tools, practices, and expertise to help you get the most out of both your body and mind. Our aim is to help you get closer to your ‘Why’ every time you step through our door.
Find Our Christchurch Studio
Give the Gift of Wellness with an O-Studio Gift Card
Share the gift of wellbeing. An O-Studio gift card offers a chance for someone to experience the benefits of holistic wellness, from physical to mental rejuvenation.
Unlock Your Wellness Potential with the O-Studio App
Make managing your wellness even easier with the free O-Studio app.
Check schedules and class times with ease
Book and manage your sessions online
Track your membership and bookings
Enjoy exclusive offers and promotions
