The O-Studio recovery space is your place to relax, recharge, and boost your physical and mental recovery. We’ve created a peaceful and private space, full of tools to support your recovery process.
Use our Christchurch recovery space after your O-Studio session, or book a visit after your workout or team training.
Our recovery space is equipped with Normatec compression leggings, myovolt vibration recovery, and percussion therapy to help you get back to your best. Please remember to bring covered leggings if you’d like to use our Normatec compression pants (lightweight tights or spandex are best).
Relax and enjoy some time for yourself. You’ll have the recovery space to yourself during your session, and we’ll provide headphones, relaxation recliners, a complimentary tea station and an iPad loaded with our favourite content.
Book a recovery session at a time that suits you
Two weeks of unlimited use of all O-Studio services and classes (excluding massage) for $149. One time purchase only, activated by your first visit.
O-Studio Welles Street is a modern wellness centre in Central Christchurch, a welcoming space to train your body and mind. Our inclusive community and leading services are a relaxing antidote to the pressures of life.
When you decide to invest in your physical and mental wellbeing, everything changes. You’ll be able to give more to yourself, and more to the people around you. We provide the space, services and community to help you achieve your goals, in and out of the studio.
Come to O-Studio. Discover your best self.
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