Recovery Space in Christchurch

Make some you time. Activate your recovery. Just relax.

The O-Studio recovery space is your place to relax, recharge, and boost your physical and mental recovery. We’ve created a peaceful and private space, full of tools to support your recovery process.

Use our Christchurch recovery space after your O-Studio session, or book a visit after your workout or team training.

Recovery for your body

Our recovery space is equipped with Normatec compression leggings, myovolt vibration recovery, and percussion therapy to help you get back to your best. Please remember to bring covered leggings if you’d like to use our Normatec compression pants (lightweight tights or spandex are best).

Recovery for your mind

Relax and enjoy some time for yourself. You’ll have the recovery space to yourself during your session, and we’ll provide headphones, relaxation recliners, a complimentary tea station and an iPad loaded with our favourite content.

Why O-Studio?

Peaceful and private

Inclusive community

Convenient location

Flexible membership options

Christchurch Recovery Space Appointments

Book a recovery session at a time that suits you

O-Studio Pricing Options

Drop in

Visit O-Studio on the times and days that suit you. Drop in for a single class for $25.

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Own the moment at our Christchurch wellness centre

O-Studio Welles Street is a modern wellness centre in Central Christchurch, a welcoming space to train your body and mind. Our inclusive community and leading services are a relaxing antidote to the pressures of life. 

When you decide to invest in your physical and mental wellbeing, everything changes. You’ll be able to give more to yourself, and more to the people around you. We provide the space, services and community to help you achieve your goals, in and out of the studio.

Come to O-Studio. Discover your best self.

Get more out of
O-Studio with our app

Make managing your wellness even easier with the free O-Studio app.

  • Quickly view schedules and class times

  • Book and schedule your classes online

  • Manage your O-Studio membership

  • Access exclusive in-app promotions

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