Yoga Classes in Christchurch

Slow your breath. Feel each muscle. Sweat it out.

Yoga combines breathing, movement, meditation and posture to promote better mental and physical wellness. Our Christchurch yoga studio caters for all levels of yoga, from beginner to experienced. Choose the practice that suits you, and discover the incredible physical and mental benefits.

View our class schedule and book below.

Practices for all ages and stages

Mellow — Restorative
Align — Balanced
Dynamic — Energetic Flow

Why O-Studio?

Classes for all levels

Inclusive community

Convenient location

Flexible membership options

Why choose Yoga?

Build strength

Regular yoga practice can promote endurance, build muscle strength, support heart health, enhance mobility and improve coordination.

Create balance

Yoga balances your body’s sympathetic and parasympathetic nervous system, and improves self-regulation through breathing techniques. 

Find calm

The mental benefits of yoga are incredible! Classes at our yoga studio in Christchurch can help reduce stress and anxiety, increase mindfulness, and teach you to respond well in challenging situations.

Christchurch Yoga Studio Timetable

Find yoga classes in Christchurch that suit your ability and lifestyle.

Which class is right for me?

Yoga really is for everyone - male and female, young and old, active and inactive. If you’re a beginner, we recommend starting with Align or Mellow yoga classes in Christchurch at O-Studio Welles Street. 

The experienced instructors at our yoga studio in Christchurch are experts in positioning the class to meet you at your level, guiding you towards feeling comfortable, and establishing your movement practice. 

O-Studio Pricing Options

Drop in

Visit your favourite O-Studio classes on the times and days that suit you. Drop in for a single class for $25.

O-Class Membership

Enjoy unlimited yoga, pilates and meditation classes for $45/week.

Meet your experienced teachers

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Own the moment at our Christchurch wellness centre

O-Studio Welles Street is a modern wellness centre in Central Christchurch, a welcoming space to train your body and mind. Our inclusive community and leading services are a relaxing antidote to the pressures of life. 

When you decide to invest in your physical and mental wellbeing, everything changes. You’ll be able to give more to yourself, and more to the people around you. We provide the space, services and community to help you achieve your goals, in and out of the studio.

Come to O-Studio. Discover your best self.

Get more out of
O-Studio with our app

Make managing your wellness even easier with the free O-Studio app.

  • Quickly view schedules and class times

  • Book and schedule your classes online

  • Manage your O-Studio membership

  • Access exclusive in-app promotions

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