Pilates Classes
Pilates Classes in Christchurch
Fun and fitness. Strengthen your core. Sweat it out.
Pilates is all about fun and improving general fitness. Considered a low-impact exercise, Pilates puts an emphasis on strengthening the muscles by concentrating on the core and improving postural alignment, balance and flexibility.
Enjoyable for everyone
Pilates exercises use the weight of your own body or specific Pilates equipment to improve flexibility and build strength.Â
Our classes include a number of exercises and stretches, many of which are suitable for beginners, plus more advanced techniques for those who have made Pilates a part of their everyday routine.
Why O-Studio?
Classes for all levels
Inclusive community
Convenient location
Flexible membership options
Why choose pilates?
Whole-body benefits
Pilates increases your muscle strength and tone, improves flexibility and posture, and can improve your physical coordination and balance.
Find physical and mental balance
The creator of The Pilates Method, Joseph Pilates, describes Pilates as a “complete coordination of body, mind, and spirit”. As well as sculpting your body, Pilates can clear your mind and put you in a state of peace and tranquillity.
O-Studio Pricing Options
Drop in
Visit your favourite O-Studio classes on the times and days that suit you. Drop in for a single pilates class for $25.
O-Class Membership
Enjoy unlimited yoga, pilates and meditation classes for $45/week.
Find Balance at O-Studio
We’ve created a space where you can reset, recharge, and reconnect. Surrounded by a welcoming community, you’ll have access to innovative wellness services designed to support your health and happiness. Prioritising your well-being here can bring positive change both inside and outside the studio.
Meet your experienced teachers
Lucien Knabbs
Yoga Teacher
Cheena Rae
Studio Lead + Yoga Teacher
Jess Smith
Founder + Yoga lead
Lisa
Yoga Teacher
Jess C Yoga Teacher
Yoga Teacher
How to find our Christchurch studio
Attending a pilates class
We encourage you to attend our Pilates classes in Christchurch in comfortable clothes that let your body move freely: basically, whatever you’d wear to go for a walk or a run. You’re welcome to bring your own mat, but other than that, you really don’t need anything.Â
Embrace Wellness at Our Christchurch Sanctuary
Step into O-Studio, a wellness haven where body and mind become one. Our inviting atmosphere, inclusive community, and expert services offer a tranquil escape from life's demands.
By prioritising your physical and mental wellbeing, you’ll experience a life-changing shift. You'll find the energy to nurture yourself and enrich the lives of those around you. At O-Studio, we provide a nurturing environment, services and supportive community to empower your growth, both within and beyond our studio.Â
Come to O-Studio. Discover your best self.
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