Train your body and mind
Discover the incredible benefits of investing in your physical and mental wellbeing.
Bringing you the best tools and experts under one roof. Shut out the noise, focus on your mind and body.
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Sauna & Ice Bath
Sauna & Ice Bath
Increase your energy, alertness, and overall wellbeing with contrast therapy.
Yoga
Yoga
Build strength, flexibility, and endurance.
Pilates
Pilates
Improve postural alignment, muscle strength, and tone.
Float
Float
Get the mental edge to tackle life’s challenges head-on.
Massage
Massage
You’re in good hands with our experienced massage therapists.
Recovery Space
Recovery Space
All the tools you need to bounce back faster, physically and mentally.
Meditation
Meditation
Improve your mental performance and tackle challenges head-on.
Coaching
Coaching
Create sustainable change. Find meaningful growth.
Own the moment at our Christchurch wellness centre
O-Studio Welles Street is a modern wellness centre in Central Christchurch, a welcoming space to train your body and mind. Our inclusive community and leading services are a relaxing antidote to the pressures of life.
When you decide to invest in your physical and mental wellbeing, everything changes. You’ll be able to give more to yourself, and more to the people around you. We provide the space, services and community to help you achieve your goals, in and out of the studio.
Come to O-Studio. Discover your best self.
Why join?
To provide the tools, practices and expertise to help you get the most out of your body and mind. To get one step closer to nailing your ‘Why’ every time you walk through our door.
How to find our Christchurch studio
Share the experience with a Gift Card
Give the gift of physical and mental wellbeing. Help a friend discover the incredible benefits of holistic wellness with an O-Studio gift card.
Get more out of
O-Studio with our app
Make managing your wellness even easier with the free O-Studio app.
Quickly view schedules and class times
Book and schedule your classes online
Manage your O-Studio membership
Access exclusive in-app promotions
